Sunday 13 January 2013
Thursday 10 January 2013
Semen Analysis - Everything about sperm
The most
important test for assessing male fertility is semen analysis. It needs to be
done by experts and ananlysed in detail.
Semen
Analysis - All you ever wanted to know about Sperm and Infertility
The man's
only contribution to making a baby is producing healthy motile sperm ; and
depositing it in the vagina at the right time. But what are sperm ? And how
does your doctor check whether your sperm are fine or not ?
Sperm are the
male reproductive cells - the man's gametes. They are the smallest cells in the
human body and are produced in the testes. They find their way out through the
male reproductive tract and are ejaculated in the semen.
The most
important test for assessing male fertility is the semen analysis. The fact
that it is so inexpensive can be misleading, because many patients (and doctors
! ) feel that it must be a very easy test to do if it is so cheap, which is why
they get it done at the neighbourhood lab. However, its apparent simplicity can
be very misleading, because in reality it requires a lot of skill to perform a
semen analysis accurately. However, it is very easy to do this test badly (as
it often is by poorly trained technicians in small laboratories), with the
result that the report can be very misleading - leading to confusion and angst
for both patient and doctor. This is why it is crucial to go to a reliable
andrology laboratory , which specialises in sperm (Sperm Video) testing, for your semen analysis,
since the reporting is very subjective and depends upon the skill of the
technician in the lab.
View a sample
Some men try
to judge their fertility by the thickness of their semen. It's not possible to
do this, so don't worry if you think your semen is too "thin" or too
fluid !
For a semen
analysis, a fresh semen sample, not more than half an hour old is needed, after
sexual abstinence for at least 3 to 4 days. The man masturbates into a clean,
wide mouthed bottle which is then delivered to the laboratory.
Providing a
semen sample by masturbation can be very stressful for some men - especially
when they know their counts are low; or if they have had problems with
masturbation "on demand" for semen analysis in the past. Men who have
this problem can and should ask for help. Either their wife can help them to
provide a sample _ or they can see sexually arousing pictures or use a mechanical
vibrator to help them get an erection. Some men also find it helpful to use
liquid paraffin to provide lubrication during masturbation. For some men, using
the medicine called Viagra can help them to get an erection, thus providing
additional assistance. If the problem still persists, it is possible to collect
the ejaculate in a special silicone condom (which is non-toxic to the sperm and
is available from our online store)
during sexual intercourse, and then send this to the laboratory for testing.
The semen
sample must be kept at room temperature; and the container must be spotlessly
clean. If the sample spills or leaks out, the test is invalid and needs to be
repeated. Except for liquid paraffin, no other lubricant should be used during
masturbation for semen analysis - many of these can kill the sperm. It is
preferable that the sample is produced in the clinic itself - and most
infertility centres will have a special private room to allow you to do so - a
"masturbatorium".
How is the
test performed in the laboratory?
After waiting
for about 30 minutes after ejaculation, to allow the semen to liquefy, the
doctor will check the semen.
Volume of the
ejaculate: While a lot of men feel their semen is "too little or not
enough" , abnormalities of volume are not very common. They usually
reflect a problem with the accessory glands - the seminal vesicles and prostate
- which are what produce the seminal fluid. Normal volume is about 2 to 6 ml. A
low volume (less than 1 ml) is an uncommon problem, and is often due to
incomplete ejaculation (which is not rare because of the stress of producing a
sample in the lab !) or spillage. Since the major portion of the ejaculate is
produced in the seminal vesicles, a persistently low volume is because of a
problem with seminal vesicle function - either absence of the seminal vesicles,
or an ejaculatory duct obstruction. A very high volume surprisingly will also
cause problems, because this dilutes the total sperm present, decreasing their
concentration.
Viscosity: During
ejaculation the semen spurts out as a liquid which gels promptly. This should
liquefy again in about 30 minutes to allow the sperm free motility. If it fails
to do so, or if it is very thick in consistency even after liquefaction, this
suggests a problem most usually one of infection of the seminal vesicles and
prostate.
PH:Normally
the pH of semen is alkaline because of the seminal vesicle secretion. An
alkaline pH protects the sperm from the acidity of the vaginal fluid. An acidic
pH suggests problems with seminal vesicle function , and is usually found in
association with a low volume of the ejaculate and the absence of fructose.
Presence of a sugar called fructose:This sugar is produced by the seminal
vesicles and provides energy for sperm motility. Its absence suggests a block
in the male reproductive tract at the level of the ejaculatory duct.
Microscopic examination:
The
most important test is the visual examination of the sample under the
microscope. What do sperm look like ? Sperm are microscopic creatures which
look like tiny tadpoles swimming about at a frantic pace. Each sperm has a
head, which contains the genetic material of the father in its nucleus; and a
tail which lashes back and forth to propel the sperm along. The mid-piece of
the sperm contains mitochondria, (the power house of the sperm) which provide
the energy for sperm motion.
Ask to see
the sperm sample for yourself under the microscope - if normal, the sight of
all those sperm swimming around can be very reassuring . You are likely to be
awestruck by the massive numbers and the frenzy of activity. If the test is
abnormal, seeing for yourself gives you a much better idea of what the problem
is ! A good lab should be willing to show you, and to explain the problem to
you.
Sperm count(concentration):First the doctor checks to see if
there are enough sperm. This is done using a specially calibrated counting
chamber. If the sample has less than 20 million sperm per ml, this is
considered to be a low sperm count. The new WHO criteria suggest that even a
sperm count of more than 15 million per ml is normal and men with this count
should be considered as being fertile. Less than 10 million is low - and less
than 5 millipn per ml is very low. The technical term for this is oligospermia
(oligo means few). Some men will have no sperm at all and are said to be
azoospermic. This can come as a rude shock because the semen in these patients
looks absolutely normal it is only on microscopic examination that the problem
is detected.
Sperm Motility:(whether
the sperm are moving well or not ). The quality of the sperm is often more
significant than the count. Sperm motility is the ability to move. Sperm are of
two types - those which swim, and those which don't. Remember that only those
sperm which move forward fast are able to swim up to the egg and fertilise it -
the others are of little use. Motility is graded from a to d, according to the
World Health Organisation (WHO) Manual criteria , as follows. Grade a (fast
progressive) sperm are those which swim forward fast in a straight line - like
guided missiles. Grade b (slow progressive) sperm swim forward, but either in a
curved or crooked line, or slowly (slow linear or non linear motility) . Grade
c (nonprogressive) sperm move their tails, but do not move forward (local
motility only). Grade d (immotile ) sperm do not move at all . Sperm of grade c
and d are considered poor. Why do we worry about poor motility ? If motility is
poor, this suggests that the testis is producing poor quality sperm and is not
functioning properly - and this may mean that even the apparently normal motile
sperm may not be able to fertilise the egg.
Sperm shape: (whether the sperm are normally shaped
or not - what is called their form or morphology. Ideally, a good sperm should
have a regular oval head, with a connecting mid-piece and a long straight tail.
If too many sperms are abnormally shaped (round heads; pin heads; very large
heads; double heads; absent tails) this may mean the sperm are abnormal and
will not be able to fertilise the egg. Many labs use Kruger "strict "
criteria ( developed in South Africa ) for judging sperm normality. Only sperm
which are "perfect" are considered to be normal. A normal sample
should have at least 15% normal forms (which means that even upto 85% abnormal
forms is considered to be acceptable!) Some men are infertile because most of
their sperm are abnormally shaped . This is called teratozoospermia
(terato=monster).
Sperm clumping orAgglutination:
Under the
microscope, this is seen as the sperm sticking together to one another in
bunches. This impairs sperm motility and prevents the sperm from swimming upto
through the cervix towards the egg.
Putting it
all together, one looks for the total number of "good" sperm in the
sample - the product of the total count, the progressively motile sperm and the
normally shaped sperm. This gives the progressively motile normal sperm count
which is a crude index of the fertility potential of the sperm. Thus, for
example, if a man has a total count of 40 million sperm per ml; of which 40%
are progressively motile, and 60% are normally shaped; then his progressively
motile normal sperm count is : 40 X 0.40 X 0.60 = 9.6 million sperm per ml. If
the volume of the ejaculate is 3 ml, then the total motile sperm count in the
entire sample is 9.6 X 3 = 28.8 million sperm.
Whether pus
cells are present or not:
While a few
white blood cells in the semen is normal, many pus cells suggest the presence
of seminal infection. Many labs will mis-report round cells seen in the semen
as being pus cells and doctors will then try to treat this
"infection" with antibiotics !
Some labs use
a computer to do the semen analysis. This is called CASA, (computer assisted
semen analysis). While it may appear to be more reliable (because the test has
been done "objectively" by a computer), there are still many
controversies about its real value, since many of the technical details have
not been standardised, and vary from lab to lab.
A normal
sperm report is reassuring, and usually does not need to be repeated. If the
semen analysis is normal, most doctors will not even need to examine the man,
since this is then superfluous. However, remember that just because the sperm
count and motility are in the normal range, this does not necessarily mean that
the man is "fertile". Even if the sperm display normal motility, this
does not always mean that they are capable of "working" and
fertilising the egg. The only foolproof way of proving whether the sperm work
is by doing IVF (in vitro fertilization)
!
Overtreating
a semen analysis report
Sadly, we see
many men with completely normal semen analysis reports who have taken months of
futile treatment ! Some doctors will "treat" a few pus cells in the
semen with antibiotics - claiming that the pus cells suggest an infection !
Others will even try to treat a normal sperm count with medicines, claiming
that their treatment will help to "boost" the sperm count and thus
the man's fertility !
Azoospermia
(no sperm in the semen)
About 10% of
infertile men will have no sperm at all in the semen. This is called
azoospermia . The conditions which cause azoospermia can be classified into 3
groups - pre-testicular, testicular and post-testicular. An example of
azoospermia because of pretesticular disease is hypogonadotropic hypogonadism,
where the testis does not produce sperm because of the absence of production of
gonadotropins by the pituitary. Consequently, even though the testes are
normal, no sperm are produced because of the absence of the needed hormonal
stimulation. In testicular conditions, the testis does not produce sperm
because of testicular failure (end-organ damage). In these men, the testicular
damage is so severe that no sperm are found in the semen. This is also called
non-obstructive azoospermia, and an example of this is Klinefelter's syndrome.
In post-testicular conditions, even though sperm are being produced normally in
the testes, the outflow passage is blocked (ductal obstruction or obstructive
azoospermia)
If a semen
report shows azoospermia, then it needs to be rechecked. The lab should be
instructed to centrifuge the sample in order to look carefully for sperm. A
close analysis of the report will often help the doctor to differentiate
between non-obstructive and obstructive azoospermia . Thus, if the semen volume
is low, the pH is acidic and the fructose is negative, then this is likely to
be due to an obstruction at the level of the ejaculatory duct. If sperm
precursor cells (immature sperm cells) are seen in the sample on careful
microscopic examination, then this clearly means that the problem is not
because of an obstruction.
We request
men with azoospermia to provide a sequential ejaculate for semen analysis - two
samples, produced 1-2 hours apart. Occasionally, in men with non-obstructive
azoospermia, the second sample may show a few sperm, because it is
"fresher".
A FSH level
test in the blood ( as described in the next chapter) is also helpful in
differentiating between obstruction and testicular failure. If the FSH level is
high, it means the problem is testicular failure. If, on the other hand, the
FSH level is normal, then a testis biopsy is needed to come to the correct
diagnosis.
Rarely, some
men will not be able to ejaculate at all. This is called aspermia , and their
semen volume is zero. While this is sometimes because of a psychologic problem
(because the man cannot achieve an orgasm inspite of being able to get an
erection), the commonest reason for this is condition is retrograde
ejaculation.
Poor sperm
tests can result from incorrect semen collection technique, if the sample is
not collected properly, or if the container is dirty too long a time delay
between providing the sample and its testing in the laboratory too short an
interval since the previous ejaculation recent systemic illness in the last 3
months (even a flu or a fever can temporarily depress sperm counts)
If the sperm
test is abnormal, this will need to be repeated 3-4 times over a period of 3-6
months to confirm whether the abnormality is persistent or not . Don't jump to
a conclusion based on just one report - remember that sperm counts do tend to
vary on their own ! It takes six weeks for the testes to produce new sperm -
which is why you need to wait before repeating the test. It also makes sense to
repeat it from another laboratory to ensure that the report is valid.
Related
Searches: Semen Analysis Infertility, SEMEN ANALYSIS REPORT, Infertility Sperm Viscosity, Sperm Ananlysis Fructose, Sperm Count,
Azoospermia Infertility, Sperm Motility,
The Man with
a Low Sperm Count Oligospermia : Cause & Treatment
The diagnosis
and treatment of oligospermia or low sperm count is not straight forward. Most
men are not keen on semen testing in the first place, and a diagnosis of low
sperm count puts extra pressure on him. Since there is no guaranteed treatment
to remedy this condition, it is preferable to try alternative solutions like
such as IVF and ICSI.
The major
problem with all these tests, however, is that they are all indirect --- there
is no very good correlation between test results, pregnancy rates, and
fertilization in vitro for the individual patient. This is why offering a
prognosis for the individual patient based on an abnormality in the sperm test
result is so difficult, and why we find that different doctors give such widely
varying interpretations based on the same sperm report. You can see what a normal sperm count
looks like here !
This is
really not surprising when you consider how abysmal our ignorance in this area
is - after all, we do not even know what a "normal" sperm count is!
Since you only need one "good" sperm to fertilise an egg, we do not
have a simple answer to even this very basic question! While the lower limit of
normal is considered to be 10 million progressively motile sperm per ml,
remember that this is a statistical average. For example, most doctors have had
the experience of a man with a very low sperm count (as little as 2-5 million
per ml) fathering a pregnancy on his own, with no treatment. In fact, when
sperm counts are done for men who are undergoing a vasectomy for family
planning, these men of proven fertility have sperm counts varying anywhere from
2 million to 300 million per ml. This obviously means that there is a
significant variation in "fertile" sperm counts, and therefore coming
to conclusions is very difficult for the doctor (leave alone the patient!)
In order to
make sense of this, you need to understand two important concepts -
"trying time" and "fertility potential of the couple". If
your sperm count is low, but you have been trying to have a baby for less than
1 year, it still makes sense to keep on trying for about 1 year, since 10% of
men with low sperm counts will father a pregnancy in this time. If however, you
have already tried for more than 2 years with no success, you need to move on
and do something more - the chances of a spontaneous pregnancy are now very
low. Remember, that a doctor does not treat just a "low sperm count
report" - he treats patients!
So what does
the man with a low sperm count do? Most men go to their doctor and expect that
their doctor will prescribe a medicine which will help them to increase their
sperm count, and fix their problem. After all, they expect that if medical
technology has become so advanced, then there must be some treatment available
to correct such a common problem !
The problem
with the medical treatment of a low sperm count is that for most people it
simply doesn't work. After all, if the reason for a low sperm count is a
microdeletion on the Y-chromosome, then how can medication help ? The very fact
that there are so many ways of "treating" a low sperm count itself
suggests that there is no effective method available. This is the sad state of
affairs today and much needs to be learnt about the causes of poor production
of sperm before we can find effective methods of treating it.
However,
patients want treatment, so there is pressure on the doctor to prescribe, even
if he knows the therapy may not be helpful . When most patients go to a doctor,
they expect that the doctor will prescribe a medicine and treat their problem.
Since most people still believe there is a "pill for every ill", they
expect that the doctor will give them a medicine ( or an injection) which will
increase their sperm count. No patient ever wants to hear the truth that there
is really no effective treatment available today for increasing the sperm
count.
Since most
doctors know this, they are pressurised into prescribing medicines for these
patients, because they do not want the patient to be unhappy with them. They
are worried that if they do not fulfill the patient's expectation of a prescription,
the patient will desert them, and go elsewhere, which is why they often do not
tell the patient the complete truth. The doctor also remembers the occasional
anecdotal successes (who come back for followup , while the others desert the
doctor and are lost to followup) is why patients with low sperm counts are put
on every treatment imaginable - with little rational basis - clomiphene, HMG
and HCG injections ( using the rationale that what's good for the goose must be
good for the gander !) proxeed, testosterone,Vitamin E, Vitamin C,
anti-oxidants, high-protein diets, hoemeopathic pills , ayurvedic churans and
even varicocele surgery. However, the very fact that there are hundreds of
medicines itself proves that there is no medicine which works ! ( After all, if
one medicine worked, then all doctors would prescribe this, so there would be
no need for so many different medicines !)
Many doctors
justify their prescriptions by saying - " Anyway it can't hurt - and in
any case, what else can we do? " However, this attitude can be positively
harmful. It wastes time, during which the wife gets older, and her fertility
potential decreases. Patients are unhappy when there is no improvement in the
sperm count and lose confidence in doctors. It also stops the patient from
exploring effective modes of alternative therapy - such as IVF and ICSI
. Today empiric therapy should be criticised unless it is used as a short term
therapeutic trial with a defined end-point.
A word of
warning. Medical treatment for male infertility does not have a high success rate
and has unpleasant side effects, so don't take it unless your doctor explains
his rationale. The treatment is best considered "experimental" and
can be tried as a therapeutic trial. Make sure, however, that semen is examined
for improvement after three months and then decide whether you want to press on
regardless.
What about
surgery to treat a varicocele ? Remember that many men with large varicoceles
have excellent sperm counts , which is why correlating cause (varicocele) and
effect (low sperm count) is so difficult. It is possible that the varicocele
may be an unrelated finding in infertile men - a "red herring" so to
speak. This means that surgical correction of the varicocele may be of no use
in improving the sperm count - after all, if the varicocele is not the cause of
the problem, then how will treating it help? In fact, controlled trials
comparing varicocele surgery with no therapy in men who have varicoceles and a
low sperm count have shown that the pregnancy rate is the same - so that it
does not seem to make a difference whether or not the varicocele is treated !
Because
surgery for varicocele repair is simple and straightforward , many doctors
still repair any varicoceles they find in infertile men, following the dictum
that it's better to do something, rather than do nothing ! However, keep in
mind that varicocele surgery will result in an improvement in sperm count and
motility in only about 30% of patients - and it is still not possible for the
doctor to predict which patient will be helped. Of course, just improving the
sperm count is not enough - and pregnancy rates after varicocele repair alone
are in the range of 15%. However, one danger of doing a varicocele repair is
that when it doesn't help, patients get frustrated, and refuse to pursue more
effective options, such as the assisted reproductive techniques.
The sad fact
of the matter is that there is no method of increasing a low sperm count today!
This is why modern management of a low sperm count uses assisted reproductive
technology extensively. The modern protocol for managing male infertility is
based on the man's motile sperm count; and on a simple test, called a sperm
survival test. The sperm are washed, and their recovery assessed; the washed
sperm are then kept in culture medium in the incubator for 24 hours and then
rechecked. If there are more than 3 million motile sperm per ml, this is
reassuring. If, however, none of the sperm is alive after 24 hours, this
suggests that they may be functionally incompetent. Treatment depends upon how
low the count is. If it is only moderately decreased (total motile sperm count
in the ejaculate being 20 million), it makes sense to try to improve the
fertility potential of the wife, and the easiest treatment for men with
moderately low sperm counts is superovulation plus intrauterine insemination.
If after doing this and trying for 4 treatment cycles (the reason 4 is the
"magic" number is that most patients who are going to become pregnant
with any method will usually do so within 4 cycles) no pregnancy ensues, you
need to go on and explore further alternatives, such as IVF or ICSI.
Unfortunately,
we find that many doctors still offer IUI ( intrauterine insemination)
treatment for men with oligospermia. The hope seems to be that washing the
sperm will help the doctor to recover the "best sperm"; and since
only one sperm is needed to fertilise the egg, then IUI will improve the
chances of achieving a pregnancy. Unfortunately, IUI is a terrible treatment
for oligospermia, with a very low pregnancy rate. The problem is that
oligospermic men have sperm which are functionally incompetent, which is why
washing the sperm and doing IUI does not help.
So what is
the right treatment ? For men with a motile sperm count of more than 5 million
in the ejaculate, logically IVF would be the first treatment offered. This
would allow us to document if the sperm can fertilize the eggs or not. If fertilisation
is documented, then the patient has a good chance of getting pregnant. However,
if the motile sperm count is less than 5 million, or if there is total failure
of fertilisation
in IVF, then the only treatment available is ICSI
(intracytoplasmic sperm injection, pronounced "eeksee") or
microinjection. ICSI
has revolutionised our approach to the infertile man, and it promises the
possibility for every man to have a baby, no matter how low his sperm count.
We personally
prefer offering ICSI
treatment directly to all men with oligospermia, to bypass the risk of total fertilisation
failure with IVF. This allows us to guarantee that we will be able to make
embryos in the lab, no matter how poor the sperm.
What about
the answer to the million dollar question: --- Why do I have a low sperm count?
Unfortunately, nine times out of ten, the doctor will not be able to answer
that question, and no amount of testing will help us to find out - this is
labelled as "idiopathic oligospermia" which is really a wastepaper
basket diagnosis for "god only knows!". Modern research has shown
that the reason some men have a low sperm count maybe because of a
microdeletion on the Y-chromosome. This is an expensive test, which is
available only in research laboratories at present, and does explain why we
have little effective treatment for this common problem! We do know that a low
sperm count is not related to physique, general state of health, diet, sexual
appetite or frequency. While not knowing the cause can be very frustrating,
medicine still has a lot to study and understand about male infertility, which
is a relatively neglected field today.
The major
cause of male infertility usually is a sperm problem. However, do remember that
this is no reflection on your libido or sexual prowess. Sometimes men with
testicular failure find this difficult to understand (but doctor, I have sex
twice a day! How can my sperm count be zero?). The reason for this is that the
testis has two compartments. One compartment, the seminiferous tubules,
produces sperms. The other compartment, the "interstitium" or the
tissue in between the tubules (where the Leydig cells are) produces the male
sex hormone, testosterone, which causes the male sexual drive. Now while the
tubules can be easily damaged, the Leydig cells are much more resistant to
damage, and will continue functioning normally in most patients with testicular
failure.
This is why the
diagnosis of a low sperm count can be such a blow to one's ego --- it is so
totally unexpected, because it is not associated with other symptoms or signs.
Men react differently - but common feelings include anger with the wife and the
doctor; resentfulness about having to participate in infertility testing and
treatment since they feel having babies is the woman's "job"; loss of
self-esteem; and temporary sexual dysfunction such as loss of desire and poor
erections. Many men also feel very guilty that because of "their"
medical problem, they are depriving their wife the pleasures of experiencing
motherhood. Unfortunately, social support for the infertile man is practically
non-existent, and he is forced to put up a brave front and show that he doesn't
care. Since he is a man, he is not allowed to display his emotions. He is
expected to provide a shoulder for his wife to cry on - but he needs to learn
to cry alone. However, remember thatADVERSE EFFECTS OF VACCINATION
Dr. Mahedra Gaikwad MD
DISEASES FROM
VACCINE
Up to 60% of Immune System Destroyed *
Allergies * Asthma * Attention Deficit Disorder *Autism * Auto-immune Diseases
* Blindness * Brain Cell Loss * Cancer * Central Nervous System Damage *
Deafness * Developmental Damage * DEATH * Epilepsy * Learning Disabilities *
Leukemia * Multiple Sclerosis * Neurological Disease * Organ Disease *
Psoriasis * Seizures * Synergistic Toxicity * SIDS * Total Paralysis
TOXIC INGREDIENTS
FOUND IN VACCINES:
*
aluminum hydroxide * aluminum phosphate * ammonium sulfate * amphotericin B *
animal tissues: pig blood, horse blood, rabbit brain * anthrax * dog kidney,
monkey kidney * chick embryo, chicken egg, duck egg * calf (bovine) serum *
betapropiolactone * fetal bovine serum * formaldehyde * formalin * gelatin *
glycerol * human diploid cells (originating from human aborted fetal tissue) *
hydrolized gelatin * mercury thimerosol (thimerosal, Merthiolate) * monosodium
glutamate (MSG) * neomycin * neomycin sulfate * phenol red indicator *
phenoxyethanol (antifreeze) * potassium diphosphate * potassium monophosphate *
polymyxin B * polysorbate 20 * polysorbate 80 porcine (pig) pancreatic
hydrolysate of casein * residual MRC5 proteins * sorbitol *
tri(n)butylphosphate * VERO cells, a continuous line of monkey kidney cells *
washed sheep red blood
Benefits of Coconut Oil
Benefits of Coconut Oil
Mahendra Gaikwad
1. Age Spots (also known as liver spots) – applying coconut oil directly to the age spot will help it fade.
2. After Shave – coconut oil will help heal your skin after shaving without clogging pores. Great for razor burn!
3. Baldness – apply three times a day to affected area of hair loss. Coconut oil supports cell regeneration.
4. Birth Marks – can be used after a laser removal treatment to aid in healing. Can also be applied after an apple cider vinegar treatment to help support and aid the fading process.
5. Body Scrub – mix coconut oil and sugar together and rub all over! Rinse off and your skin will be super soft! You can add in essential oils if you would like a specific smell.
6. Bruises – applied directly to the bruise, coconut oil enhances the healing process by reducing swelling and redness.
7. Bug Bites – when applied directly to a bug bite, coconut oil can stop the itching and burning sensation as well as hasten the healing process.
8. Burns – apply to burn site immediately and continue applying until healed. Will reduce the chances of permanent scarring and promotes healing.
9. Chapstick – just rub a little into lips and it not only acts as a softening agent but it also has an SPF of about 4 so you get a little protection!
10. Cradle Cap – having issues with dry skin on your baby’s scalp? Coconut oil will not only nourish your baby’s skin, it also helps eliminate cradle cap. Just rub a teaspoon onto scalp daily.
11. Dandruff – coconut oil soaks into the scalp moisturizing dry skin and relieves symptoms of dandruff. It also helps to control oil secretion from the scalp, another leading cause of dandruff.
12. Deodorant – coconut oil alone can be used as a deodorant, but even more effective in combination with cornstarch/arrowroot powder and baking soda!
13. Diaper Salve – very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.
14. Exfoliator – coconut oil mixed with sugar or sea salt is a very nourishing and effective exfoliator and safe to use all over the body.
15. Eye cream – apply under the eyes to reduce puffiness, bags and wrinkles. Use on the lids in the evening.
16. Face Wash/ Soap – mix equal parts coconut oil with olive oil, almond oil, avocado oil and castor oil and use in place of soap when washing your face. Wet face, rub oil in and leave on for two minutes, rinse and pat dry. One teaspoon should be adequate.
17. Hair conditioner/ Deep Treatment – use as a leave-in hair conditioner by applying a teaspoon of coconut oil to your ends and then running your fingers through your hair to distribute the rest! For a deeper treatment, rub in a tablespoon of coconut oil onto your dry scalp and gently work through to the ends. Put a shower cap on to prevent transfer onto bed linens and leave on overnight.
18. Hair Gel/ Defrizzer – rub a little between your palms and either scrunch into hair (for curly hair) or finger comb in through from scalp to ends (for wavy/straight hair).
19. Healing - when applied on scrapes and cuts, coconut oil forms a thin, chemical layer which protects the wound from outside dust, bacteria and virus. Coconut oil speeds up the healing process of bruises by repairing damaged tissues. Plus, it smells a heck-of-a-lot better than anything from the pharmacy.
20. Lubricant – it is an all-natural, perfectly safe personal lubricant. Not compatible with latex!
21. Makeup Remover – use a cotton swab and a dab of coconut oil and you would be amazed at how well it works!
22. Massage Oil – pretty simple; grab some and rub!
23. Moisturizer – simply scoop some out of the jar and apply all over your body, including neck and face.
24. Mole Remover – when applied after an apple cider vinegar compress for several weeks, moles have been known to “slide off” or just disappear.
25. Nipple Cream – works great to nourish cracked, sore or dry nipples. Apply to a cotton ball and leave on your nipples between feedings.
26. Oily Skin Fix – prone to oily skin or an oily T-zone? Use a pea sized amount underneath makeup or alone to reduce the appearance of oil.
27. Pre Shampoo Treatment for Hair – rub a little into scalp and hair before shampooing. This is especially useful for those with course or frizzy hair.
28. Pre-Shave – coconut oil will prep skin for the pending damage caused by shaving.
29. Skin Problems – coconut oil relieves skin problems such as psoriasis, dermatitis, and eczema.
30. Stretch Mark Cream – coconut oil is great at nourishing damaged skin. It may not be the magic stretch mark cure but it will help.
31. Sun Burn Relief – rub liberal amounts of coconut oil into the affected area.
32. Sunscreen – see my post on natural sunscreen for more detailed information.
33. Swimmers Ear – mix garlic oil and coconut oil and put a few drops in affected ear for about 10 minutes. Do this 2-3 times a day and it usually works within one or two days.
34. Tattoo Healing and Moisturizer – continued use of coconut oil on tattoos will help keep the pigment from fading. Used on new tattoos, coconut will hasten the healing process and decrease the chance of infection.
35. Toothpaste – there are numerous recipes out there but I just mix coconut oil and baking soda and dab a little of the mix on my toothbrush.
36. Wrinkle Prevention and Wrinkle Reducer – rubbing coconut oil on winkles and sagging skin helps strengthen the connective tissues to bring back that youthful look!
Coconut Oil for General Health and Wellness
37. Breastfeeding – for breastfeeding moms, consuming 3 ½ tablespoons of coconut oil daily will enrich the milk supply.
38. Bones and Teeth – coconut oil aids in the absorption of calcium and magnesium leading to better development of bones and teeth.
39. Digestion - the saturated fats in coconut oil help control parasites and fungi that cause indigestion and other digestion related problems such as irritable bowel syndrome. The fat in coconut oil also aids in the absorption of vitamins, minerals and amino acids, making you healthier all around.
40. Energy Boost – coconut oil boosts energy and endurance making it a great supplement for athletes as well as those needed a quick pick me up.
41. Fitness - coconut oil has been proven to stimulate your metabolism, improve thyroid function, and escalate energy levels, all of which help decrease your unwanted fat while increasing muscle.
42. Improves insulin secretion and utilization of blood glucose making it great for both diabetics and non-diabetic.
43. Lung Function – increases the fluidity of cell surfaces.
44. Nausea – rub some coconut oil on the inside for the wrist and forearm to calm an upset stomach.
45. Nose bleeds – coconut oil can prevent nose bleeding that is caused by sensitivity to weather such as extreme heat and extreme cold. This condition happens when the nasal passages become dry because of cold or dry air resulting to burns and cracks in the mucus membranes so bleeding happens. To prevent this just put coconut oil in you nostrils. Coat your finger with coconut oil and then lie down and coat your finger inside your nose. Doing this will strengthen and protect the capillaries in the nasal passages. A Vitamin C supplement will also help prevent nose bleeding.
46. Oil pulling with coconut oil offers a two for one health benefit!
47. Stress Relief – relieve mental fatigue by applying coconut oil to the head in a circular, massaging motion. The natural aroma of coconuts is extremely soothing thus helping to lower your stress level.
48. Vitamin and nutrient absorption
49. Weight loss - the saturated fats contribute to weight loss and controlling cravings. Also increases metabolic rate.
Coconut Oil for Health Problems (when taken internally it is known for aiding, preventing, relieving or even curing these health issues)
50. Acid reflux/indigestion aid if taken after a meal
51. Adrenal fatigue
52. Allergies (seasonal hay fever)
53. Alzheimer’s/Dementia
54. Asthma, even in children
55. Autism
56. Bowel function
57. Bronchial Infections
58. Cancer (has been shown to prevent colon and breast cancer in laboratory tests)
59. Candida Albicans
60. Cholesterol – improves HDL (‘good’ cholesterol) to LDL (‘bad’ cholesterol) ratio in people with high cholesterol
61. Chronic Fatigue
62. Crohns Disease and resulting inflammation
63. Circulation/feeling cold all the time
64. Colds and Flus
65. Constipation
66. Cystic Fibrosis
67. Depression
68. Diabetes – helps keep blood sugar levels stable and/or helps with cravings
69. Dysentery
70. Eczema – in addition to taking it internally, many have success applying it externally, but some don’t
71. Edema
72. Energy boost
73. Epilepsy (known to reduce epileptic seizures)
74. Fever Support
75. Flaky, Dry Skin
76. Gallbladder disease and pain
77. Gas
78. H. pylori
79. Head Lice
80. Heart Disease (protects arteries from injury that causes atherosclerosis)
81. Hemorrhoids (can applied externally or internally twice a day)
82. HIV
83. Hot Flashes
84. Hyperthyroidism
85. Immune System Builder
86. Irritable Bowel Syndrome
87. Jaundice
88. Kidney Disease
89. Kidney Stones (aids in dissolving them)
90. Liver Disease
91. Lung Disease
92. Malnutrition
93. Mental Clarity
94. Menstruation Relief regarding pain/cramps and heavy blood flow
95. Migraines (with regular use)
96. Mononucleosis
97. Osteoporosis
98. Pancreatitis
99. Parasites
100. Periodontal Disease and tooth decay
101. Prostate Enlargement (benign prostatic hyperplasia)
102. Rickets
103. Skin problems
104. Scurvy
105. Stomach Ulcers
106. Toenail fungus
107. Thrush
108. Thyroid Function (regulates an overactive or underactive thyroid)
109. Ulcerative Colitis
110. Underactive thyroid gland – results have shown subsequent thyroid blood tests becoming normal after ingesting coconut oil daily
111. Urinary Tract Infections (Bladder Infections)
Coconut Oil and Health Problems (when applied topically it is known for aiding, relieving, or even curing these health issues)
112. Acne
113. Allergies/Hay Fever – rub a little inside the nostrils for quick relief. The pollen will cling to the oil.
114. Athletes foot
115. Back pain/sore muscles
116. Boils and cysts
117. Canker sores
118. Cellulite
119. Circumcision healing – although I am personally against circumcision, I have read that coconut oil is a really great healer for this.
120. Decongestant – rub coconut oil on the chest and under the nose when congested from a cold or allergies
121. Ear infection – place a few drops inside the ear twice daily for relief from pain. Also fights the infection itself.
122. Genital Warts (through topical application over 6 weeks, and coconut oil enemas twice a day depending on the location of the warts)
123. Gum Disease and Gingivitis (use as a toothpaste or rub directly on gums)
124.Herpes (applied topically and taken internally)
125.Hives (reduces the itch and swelling
126. Pink eye (applied around and in the eye)
127. Ringworm
128. Toothache
129. Warts
Coconut Oil and Cooking
130. Butter Substitute – use 1 cup to 1 cup ratio when replacing butter in recipes with coconut oil.
131. Nutritional Supplement – melt and add to smoothies.
132. Replacement for butter/lard/Crisco/PAM in its solid form for greasing pans, pie crusts, etc.
133. Replacement for various oils in liquid form Рbaking, cooking, saut̩ing, etc.
Coconut Oil and Pets/Animals
Check with your veterinarian but the recommended dosage for animals is 1/4 teaspoon for every 10 pounds of body weight twice daily.
134. Aids healing of digestive disorders like inflammatory bowel syndrome and colitis
135. Aids in arthritis or ligament problems
136. Aids in elimination of hairballs and coughing
137. Applied topically, promotes the healing of cuts, wounds, hot spots, dry skin and hair, bites and stings
138. Clears up skin conditions such as eczema, flea allergies, contact dermatitis, and itchy skin
139. Disinfects cuts and promotes wound healing
140. Great for dogs and cats for general wellness. Just add a teaspoon to their water bowl daily.
141. Helps prevent or control diabetes
142. Helps sedentary dogs feel energetic
143. Helps reduce weight, increases energy
144. Improves digestion and nutrient absorption
145. Makes coats become sleek and glossy, and deodorizes doggy odor
146. Medium-chain triglycerides (MCTs) have been shown to improve brain energy metabolism and decrease the amyloid protein buildup that results in brain lesions in older dogs.
147. Prevents and treats yeast and fungal infections, including candida
148. Reduces allergic reactions and improves skin health
149. Reduces or eliminates bad breath in dogs
150. Regulates and balance insulin and promotes normal thyroid function
Other Uses for Coconut Oil
151. Chewing Gum in Hair Remover – just rub some coconut oil over the stuck chewing gum, leave in for about 30 minutes, then roll the gum between your fingertip. Voila! It’s out!
152. Goo Gone – just mix equal parts coconut oil and baking soda into a paste. Apply to the “sticky” area and let it set for a minute. Then scrub off with an old toothbrush or the scrubby side of a sponge.
153. Insect repellent – mix coconut oil with peppermint oil extract and rub it all over exposed skin. Keeps insects off better than anything with DEET! Tons safer too.
154. Moisturizing and cleaning leather products
155. Oiling wood cutting boards and wood bowls
156. Polishing Bronze – all you have to do is rub a little oil into a cotton towel and then wipe down the statue. It cleans and helps deepen the color of your bronze.
157. Polish Furniture – coconut oil with a little bit of lemon juice to polish wood furniture. However, I recommend you test it first on a very small, unobtrusive part of your furniture to make sure it works the way you’d like.
158. Seasoning animal hide drums
159. Seasoning cookware
160. Soap making – coconut oil can be used as one of the fats in soap.
CANCER – CAUSES AND ITS PREVENTION
CANCER – CAUSES AND ITS PREVENTION
By Dr.Mahendra Gaikwad M.D.(Homoeo)
These modern days life has changed ,behavior
pattern of people has changed, every one is expecting success through short way
.life has become mechanical,routine. life expectancy is increasing ,inmost
countries greater no of people are living to older ages and are at great risk
of chronic diseases like cancer.Cigarette smoking, drinking wine,gutakha and
tobacco chewing has become order of the day as if life is incomplete without these.
This has given birth to dozens of non communicable diseases among them cancer
is one a leading cause of death. Cancer affects all the most communities
worldwide.
STATISTICS:
In developed
countries from Europe and North America continent about 70 -75% of total death
are of cancer. There are about 10 million people diagnose with cancer and more
than 6 million people die due to cancer every year. by 2000 there were 22.4 million
people living with cancer. there is 20% increase in the incidence rates of
cancer in last one decade (from 1990-2000).The most common cancer among all
cancer is lung cancer ( 12.3% ),breast cancer ( 10.4% ),colorectal cancer (
9.4% ) lung cancer causes most of the death from all cancers ( 1.1 million ) worldwide. The top three cancers causes
death are lung, stomach & liver cancer. Predominance of
lung,stomach,oesaphagus,liver,bladder cancer are common in male.
Cancer is regarded as
group of diseases charecterised by an
(a) abnormal growth of cells (b) ability to invade nearest tissue and remote
organs as well (c) eventual death of affected patient if tumor has progressed beyond
stage and has potential to affect any site or tissue of the body ,any type of cell can be
involved.
There are three types
of cancer (a) Carcinoma-from internal surface epithelial cells ex.mouth,oesaphagus,
stomach,instestine,uterus (b) Sarcoma-which
arises from mesoderm cells constituting connective tissue ex.fiberous tissue,
fats and bones (c) Lymphomas-
from cells of bone marrow and cells of immune system. The burden of cancer is
highest in effluent countries mainly due to high incidences of tumors
associated with smoking and modern life style ex. cancer of breast,colorectum ,prostate.
in developing countries about 25% of tumors are associated with chronic infection,
hepatitis B-liver cancer, human papiloma virus-cervical cancer ,helicobacter
pylori-stomach cancer.
In India cancer
related data provides by ICMR ( Indian Council For Medical Research),In India
about 2-2.5million people are living with cancer, about 7-9 lakh people
diagnosed as a new cancer cases & half of them die due to cancer die due
cancer every year. The four most frequent cancers in India in male are mouth, oesaphagus,
stomach & lower
respiratory tract cancer,
for women cancer of cervix,breast,mouth & oesaphgus.Tobacco is major cause
of cancer in India.
Oral cancer
incidences are about 5,75000 and 3,35000 death occurs due to oral cancer
worldwide ,cancer of cervix is second most common cancer among women .high
incidences are recorded at the age of 25 to 45 years ,early marriages ,genital
warts,widowed,divorced or separated or
having multiple partners are causes of cervical cancer. Breast cancer cause
of death in middle aged women ,about 5,19000 deaths caused due to breast cancer
worldwide.
CAUSES OF CANCER :
Cancer is
multifactorial disease, about 80 to 90% cancers caused due to environmental
factors among them are Tobacco-use
of tobacco in smoking and chewing is the major cause of cancer of lungs,
larynx, mouth,pharynx,oesaphagus. More
than one million
premature deaths are caused due cigarette smoking.Alcohol-3% of death due to alcohol induced cancers,
colorectal cancer is common in bear drinkers. Alcoholic beverages is associated
with liver cancer Dietary fibers-Lack
of dietary fibers intake causes stomach,oesaphagus,intestine cancer
particularly smoked fish,fats,beef consumers. Bowel and breast cancer is common
in fat consumers. Exposure to toxins-benzene,arsenic,cadmium,chromium,vinyl
chloride, asbestos.1 to 5% of human cancer due to above exposure. Viruses-Hepatitis B infection
induces hepatocellular cancer ,Kaposi sarcoma due to HIV infection HIV
infection induces ,non Hodgkin lymphoma,Epson barr virus induces stomach
cancer.Human papilloma virus can cause cancer of cervix.Parasite-Schistosomosis can cause cancer of bladder.Custom habbits and lifestyle-Change
of lifestyle like smoking,tobacco chewing increases risk of cancer.Other Causes-Radiation,water
pollution,medication like oral contraceptive pills are more or less
resoponsible to cause cancer .
Genetic factors-Heredity is considered as cause cancer ex.leucamia is common in mongol.
PREVENTION OF CANCER –
To patient and doctors even cancer gives an impression of
being most terrible scourge,which is fatal, pitiless irremediable as soon as it
fixes signature on human being. That isn’t always so. We should look after
morale of the patient,we should not letting them know their disease,we should keep
them away from moral and emotional shocks. Various therapeutic system been
applied in indisputable cases of cancers .Advancing knowledge has been
increased understanding about cancer ,in the strategy of prevention of cancer
causative factors should be controlled, among these are control of tobacco chewing,
alcohol consumtion,radiation effects should be controlled. Protective measure
should taken particularly in cases of chemical exposure.Immunisation of
hepatitis B patient with hepatitis vaccine. People in the community should
properly educated with knowledge of cancer particularly danger sings of cancer
like lump or hardness in breast, a
change in warts or moles,
continuous cough and hoarseness, excessive blood loss during menses, blood loss
from natural orifices, change in digestive and bowel habbits,incurable soreness. Diet of cancer patient –Plenty of food
rich in vitamins, protein poor in spices and nitrogenous elements should be
given .Patient should be weighted every week ,Therapies like homoeopathy has
not only regress the malignancy tendency but tumors are disappeared. This is
possible only when patient will take pure homoeopathic medication.
Precancerous stage should be prevented with proper
homoeopathic medication by giving importance to family history of cancer of the
patient.
Patient should
encouraged and advised to learn and practice such a techniques which can cool
down their temperament,anxety and fear of fatality of the disease like
Vipassana Meditation, along with this patient should advoised to take regular
exercise.
Dr.Mahendra Gaikwad M.D.(Hom)
SENSE OF WELLBEING THROUGH VIPASSANA AND HOMOEOPATHY
World
Health Organization ( WHO ) is
expecting health in the society at the mental,
physical, and social level for
that WHO, a non political organization is
working selflessly day in and day
out with objective of eradication of all mental and physical diseases for the
peace harmony in the society, this is the reason why lots of provisions are being
made for the prevention of mental, physical and social pathologies , these
provisions are lacking that’s why every body is not experiencing sense of
wellbeing therefore WHO’s definition of health, sense of wellbeing at mental physical
and social level being criticized by many as an ideological definition. This
Idiology of WHO can be proved practically possible through two priceless gifts
of the Nature to human mankind that is VIPASSANA MEDITATION and
HOMOEOPATHY .
VIPASSANA
Vipassana
an ancient meditation technique which was rediscovered by Gotama The Buddha
before 2550 or more, Still it is being practiced in India and foreign countries
as well . It has preserved in its pure
form by few saintly personnel in Myanmar,Cambodia ,Laos by practicing it in its
purity, a businessman respected Sri
Satyanarayan Goenkaji (Guruji) of Indian origin settled in Myanmar leaned this
technique from his teacher Sayaji U Ba Khin and practiced it for fourteen years
under his guidance afterward respected Shri Satyanarayan Goenkaji (Guruji)
appointed as a teacher of Vipassana meditation. It so happened he came back to
India, he started teaching as he has done
for fourteen years , people in India and abroad accepted it because it
is a very scientific technique, nonsectarian and immediate result oriented. Now
understand what is Vipassana ?
Vipassana
is a Pali word, means observing truth in a framework of our body as it is, its
aim and objective is to pure human mind from bottom to top, to make human mind
super conscious, free from all the defilements . As every thing in this
material world is governed by Law of
Nature similarly human mind is also works according to Law of Nature ,how human
mind works according to the Law of Nature ? Modern Psychologists are
classified human mind as conscious mind and sub conscious mind ,our
conscious mind works in a domain making decisions, perceptions of right and
wrong but very apparently about 5% part of human mind and about 95% part of human mind is in a domain
of unconscious part where our real decision making sense lies, capabilities
of mental and physical plane lies. In day to day life we see that in every
moment of our life unconscious mind play a supreme role, it never rests, it
remain always alert always in reacting according to the circumstances we meet
every moment .It overwhelms the conscious mind, it do not allow conscious mind
to make right decisions however the capacity of the conscious mind are very little in front
of the unconscious mind .It remain vulnerable in front of reactions of the
unconscious mind. The human unconscious mind is full of defilements like
hatred,jouloucy,lust,anger,exaltation which don’t allow our boundless mental
energy to utilize, as human being meet with circumstances wholesome or
unwholesome, human unconscious mind stars reacting then sense of right or
wrong loose its strength.
Human
mind is governed by the Law o f the Nature
if any one breaks the Law immediately the Nature punishes him, on contrary one who stars
walking on the path Vipassana he follows the Natures Law, increases his the
capabilities of mind incredibly, by continuous practice of Vipassana by and by
mind become purer and purer, human being will not overwhelmed by emotions, anger, hatred, lusts.
Confidence level raises incredibly, mind
will never drown in the nervousness, memory capacity increases. There
are boundless spiritual benefits one gets after its regular practice. This is
how human mind blessed with sweet fruits
of the Nature.
Now
a days circumstances are as such man can be trapped in the web of addictions,
frustrations, nervousness, violence, criminal offences, which can be controlled
if human mind is trained according to the Natures Law ,a healthy generation is
possible to create ,a healthy community is possible to create, a healthy
society is possible to create social
pathologies like communal riots, castism, racism ,poverty, female
infanticide, dowry, corruption can be
controlled if every one follows Natures Law by practicing Vipassana.
Vipassana
courses have been given to Govt.employees,inmates in prison, students in
colleges, politicians drastic changes with
positive results have been noticed
among these. Those who have attend Vipassana course once they are
respecting human beings, corruption in public and private sectors reduced. Among
students capacity of understanding
subjects has increased.
WHO has stated health that Health is a
complete sense of wellbeing, mental, physical, socioeconomical not merely free
from the diseases or infirmity however WHO has been criticized by many by
saying definition of health made is mere
ideology .Mental and social sense of wellbeing
is possible through practice of Vipassana for that every one should
encourage to accept Vipassana for dispersing peace and harmony among the society.
HOMOEOPATHY
In
18th century ,in medical science a great innovation been taken
placed ,a new therapeutic system was introduced to medical world by Dr.Samuel
Hahnemann of Germany he named it as Homoeopathy. The word homoeopathy is Latin
word its meaning is homoeos-similar,
pathos-suffering means similar sufferings. As every thing in the Nature is
governed by its Laws similarly therapeutic system is also governed by the
Natures Law,that is Natures Law of cure, this has made Dr.Samuel Hahnemann to
discover this priceless gem Homoeopathy, this therapeutic system strictly
follows Natures law That is Law of Similars. What is Law of similars? Like can
be cured by Like. In this therapeutic system drugs are given to patients to
produce similar artificial disease against natural disease, now question arises
is it possible to produce similar disease in the body, yes. It is possible in
Homoeopathy only.
In
Homoeopathy drug are prepared through a scientific method called
Potentisation.In Potentisation process quantity of drug reduce down where as
quality of the drugs increases incredibly, here poisonous drugs substances in crude form become less poisonous when they
are potentised.
Aim
and objective Homoeopathy is to eradicate disease in its whole extend ,making
human body free from disease producing agents (harmful agents ) and uplifting
vital energy to flow in all possible direction, repairing all functional and
structural changes taken place in the body due to disease producing agents.
Physical changes taken place during disease process can be repaired through
pure homoeopathic practice strictly based on Natures Law ( Law of similars, Law
Simplex ,Law of Minimum ) .Positive results are bound to come only when Homoeopathic drugs are practiced
purely not it mixing in one another.
WHO’s
expected health is possible if Vipassana meditation and Homoeopathy will go
hand in hand, a sense of wellbeing in
every ones life at physical, mental , socioeconomical is possible if Government
will accept this fact that maximum
number of people encouraged to practice Vipassana meditation and prefer
Homoeopathic medication for root out of
physical diseases.
Similarities in Vipassana
Homoeopathy
Vipassana
and Homoeopathy both strictly adhere to the Natures Law. To liberate human
being from the suffering is the aim and
objective of both Vipassana and
Homoeopathy Vipassana liberate human mind from mental defilements such as anger
Hatred ,ill will, animosity, lust whereas Homoeopathy liberate human body from
diseases.
Benefits of Homoeopathic medication on Vipassana meditation practionor
One
who is practicing Vipassana gets boundless benefits, among these few are ,
Vipassana induces mental sense of wellbeing mind become calm & tranquil
,anxiety reduces, human being become fearless reckless, confidence level raises
incredibly, sensitivity increases at mind and body level, can make right
decision at right time. All these benefits at mental level and on the body
level ,all physiological functional
disturbances and diseases can be root out by taking pure Homoeopathic
medication. By doing so human being will
liberate from mental and corporial
(physical) diseases, then he experiences real sense of wellbeing at mental,
physical and socially, his mind and body become weightless, energy flows in all
the parts body without any disturbances.
Dr. Mahendra B Gaikwad M.D.(Homoeopathy)
Homoeopathic Health Clinic & Chaitanya
Homoeopathic Clinic
Mob-+919096291080,+919226893784
Email : purehomoeopathy@rediffmail.com
mahindageaks@gmail.com
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